FUNDRAISER HIIT CLASS

Fundraiser HIIT Class: Our awesome coach, Michelle Wienecke, has been offered a trial with a pro S league team in Spokane, Washington—such a big chance for her to go pro right here in the USA! But, flying there, staying overnight, and eating can cost a ton. By joining this class, you'll help her out financially. We've even added an extra HIIT class for this cause. If you're looking for the HIIT class included in your membership, catch it on Wednesday mornings at 6 am and Saturdays at 2 pm.

Location: UK Court

Coach: Michelle Wienecke

Mandatory Attire: UK Black Training Shirt & Black Shorts

Attendance: Please hit the correct date & let us know if you will be attending.

Notes: Welcome to UK HIIT! Our group HIIT sessions serve as additional fitness classes aimed at enhancing muscular endurance. The objective is to encourage the body to exert maximum effort during the high-intensity intervals. Prioritize your preparation by ensuring you hydrate adequately and provide your body with proper fuel, as these sessions are intense.