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TRAINING SCHEDULE
Saturday Fun Night
Welcome to UK Saturday Fun Night! A great time to practice your soccer skills and play a little soccer tennis!
COACH: Luis, Zach & Q
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court/UK Turf Box
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U16: Finishing
U13-U16: Finishing
COACH: Yoni
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 2
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U16 - Wall Ball Series One
Wall Ball Series One
COACH: Michelle
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
Mini Summer Camp: 3v3/4v4 Fundraiser Tournament
MINI SUMMER CAMP: 3V3/4V4 FUNDRAISER TOURNAMENT
FREE SNOW CONES!!!!
UK family, we need your support! Three of our players have a chance to secure a pro contract, and we’re hosting a 3v3/4V4 fundraiser tournament to help make it happen. Zach Fontenot, Yoni Ramirez & Michelle Wienecke
DATE: Tuesday, July 9th
TIME: 2-5 PM
LOCATION: SCOR OUTDOOR TURF FIELD: 1385 Overbrook Road, Richmond, VA
This event is critical as some of our UK coaches have the opportunity to trial in Iceland, and your participation can help get them there, house them and feed them.
How You Can Help:
Sign Up Individually: Sign up solo and we’ll text you to find out if you have a team or if we need to place you on a team.
Tournament Details:
Team Size: Up to 5 players per team
Entry Fee: $45 per player
Prize: UK gear and a signed pro jersey for the winning team!
Can’t make it? You can make a donation by clicking the link below! Any additional donations are greatly appreciated. For more information, please text Lauryn.
Donations: https://www.unknwnterritory.com/pro-players-1
Let’s come together and support our players on their journey to the pros!
U15-U17 - July Footwork Series
July Footwork Series
COACH: Yoni
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18: 1 v 1 Defending
U16-U18: 1 v 1 Defending
COACH: Lauryn Hutchinson
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 1
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U16: Finishing
U13-U16: Finishing
COACH: Yoni
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 2
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18: 1 v 1 Defending
U16-U18: 1 v 1 Defending
COACH: Lauryn Hutchinson
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 1
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U15 - Soccer Tennis
Soccer Tennis
COACH: Kayla
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
High School Game #1
WELCOME TO SUMMER LEAGUE!!
WHO: High School - Game #1 - 7 v 7
COACHES: Kayla & Anessa
UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks
LOCATION: SCOR Outdoor Field - 1385 Overbrook Road, Richmond, VA
ABOUT: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play.
GAME DAY 3 OF 8
High School Game #2
WELCOME TO SUMMER LEAGUE!!
WHO: High School - Game #2 - 7 v 7
COACHES: Kayla & Anessa
UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks
LOCATION: SCOR Outdoor Field - 1385 Overbrook Road, Richmond, VA
ABOUT: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play.
GAME DAY 3 OF 8
High School Game #3
WELCOME TO SUMMER LEAGUE!!
WHO: High School - Game #3- 7 v 7
COACHES: Kayla & ?
UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks
LOCATION: SCOR Outdoor Field - 1385 Overbrook Road, Richmond, VA
ABOUT: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play.
GAME DAY 3 OF 8
Middle School Game
WELCOME TO SUMMER LEAGUE!!
WHO: Middle School - 7 v 7
COACHES: Sam K. & ?
UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks
LOCATION: SCOR Outdoor Field - 1385 Overbrook Road, Richmond, VA
ABOUT: The Middle School division is characterized by coed 7v7 encounters with goalkeepers, lasting 50 minutes. These games are geared towards instilling a strong grasp of team tactics. At this level, we delve deeply into tactical instruction, as we expect players to have already attained a solid technical foundation.
GAME DAY 3 OF 8
U13-U15 - High Speed Footwork
High Speed Footwork Class
COACH: TBD
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U18 - HIIT
HIIT
Location: UK Court
Coach: TBD
Mandatory Attire: UK Black Training Shirt & Black Shorts
Attendance: Please hit the correct date & let us know if you will be attending.
Notes: Welcome to UK HIIT! Our group HIIT sessions serve as additional fitness classes aimed at enhancing muscular endurance. The objective is to encourage the body to exert maximum effort during the high-intensity intervals. Prioritize your preparation by ensuring you hydrate adequately and provide your body with proper fuel, as these sessions are intense.
U15-U18 - High Speed Footwork
High Speed Footwork Class
COACH: Cici
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
Saturday Fun Night
Welcome to UK Saturday Fun Night! A great time to practice your soccer skills and play a little soccer tennis!
COACH: Luis & TBD
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court/UK Turf Box
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U16: Finishing
U13-U16: Finishing
COACH: TBD
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 2
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18: Central Mid Positional Work
U16-U18: Central Mid Positional Work
COACH: Lauryn Hutchinson
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 1
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U16 - Wall Ball Series One
Wall Ball Series One
COACH: Michelle
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U14-U18 - 4 v 4
4 v 4
COACH: Luis
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 1 & 2
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U15 - Soccer Tennis
Soccer Tennis
COACH: Michelle
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Turf Box
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U15-U17 - July Footwork Series
July Footwork Series
COACH: Sam K.
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18: 1 v 1 Defending
U16-U18: 1 v 1 Defending
COACH: Lauryn Hutchinson
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 1
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U16: Finishing
U13-U16: Finishing
COACH: TBD
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 2
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18: 1 v 1 Defending
U16-U18: 1 v 1 Defending
COACH: Lauryn Hutchinson
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 1
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U15 - Soccer Tennis
Soccer Tennis
COACH: Kayla
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U15 - 4 v 4 Pick Up
4 v 4 Pick Up
COACH: TBD
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Outdoor Turf Field
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U16: 1v1, 2v1 Strategies
Coach: TBD
Field: SCOR Outdoor Turf Field
Mandatory Attire: UK Black Training Shirt & Black Shorts
Attendance: Please hit the correct date & let us know if you will be attending.
U13-U15 - High Speed Footwork
High Speed Footwork Class
COACH: TBD
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U18 - HIIT
HIIT
Location: UK Court
Coach: TBD
Mandatory Attire: UK Black Training Shirt & Black Shorts
Attendance: Please hit the correct date & let us know if you will be attending.
Notes: Welcome to UK HIIT! Our group HIIT sessions serve as additional fitness classes aimed at enhancing muscular endurance. The objective is to encourage the body to exert maximum effort during the high-intensity intervals. Prioritize your preparation by ensuring you hydrate adequately and provide your body with proper fuel, as these sessions are intense.
U15-U18 - High Speed Footwork
High Speed Footwork Class
COACH: Cici
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
Saturday Fun Night
Welcome to UK Saturday Fun Night! A great time to practice your soccer skills and play a little soccer tennis!
COACH: Luis & TBD
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court/UK Turf Box
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U16: Finishing
U13-U16: Finishing
COACH: TBD
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 2
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18: Central Mid Positional Work
U16-U18: Central Mid Positional Work
COACH: Lauryn Hutchinson
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 1
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U16 - Wall Ball Series One
Wall Ball Series One
COACH: Michelle
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U14-U18 - 4 v 4
4 v 4
COACH: Luis
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 1 & 2
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U15 - Soccer Tennis
Soccer Tennis
COACH: Michelle
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Turf Box
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U15-U17 - July Footwork Series
July Footwork Series
COACH: Sam K.
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18: 1 v 1 Defending
U16-U18: 1 v 1 Defending
COACH: Lauryn Hutchinson
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 1
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U16: Finishing
U13-U16: Finishing
COACH: TBD
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 2
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18: 1 v 1 Defending
U16-U18: 1 v 1 Defending
COACH: Lauryn Hutchinson
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 1
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U15 - Soccer Tennis
Soccer Tennis
COACH: Kayla
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18: Attacking 1 v 1
U16-U18: Attacking 1 v 1 - Technical Passing Patterns
COACH: Lauryn Hutchinson
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 1
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U15 - 4 v 4 Pick Up
4 v 4 Pick Up
COACH: Luis
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 2
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U15 - Skill Moves
Skill Moves
COACH: TBD
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U15-U17 - Skill Moves
Skill Moves
COACH: TBD
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U15 - High Speed Footwork
High Speed Footwork Class
COACH: TBD
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U18 - HIIT
HIIT
Location: UK Court
Coach: TBD
Mandatory Attire: UK Black Training Shirt & Black Shorts
Attendance: Please hit the correct date & let us know if you will be attending.
Notes: Welcome to UK HIIT! Our group HIIT sessions serve as additional fitness classes aimed at enhancing muscular endurance. The objective is to encourage the body to exert maximum effort during the high-intensity intervals. Prioritize your preparation by ensuring you hydrate adequately and provide your body with proper fuel, as these sessions are intense.
U15-U18 - High Speed Footwork
High Speed Footwork Class
COACH: Cici
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
Saturday Fun Night
Welcome to UK Saturday Fun Night! A great time to practice your soccer skills and play a little soccer tennis!
COACH: Luis & TBD
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court/UK Turf Box
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
UK F.C. MENS GAME
Come out and support the UK F.C. Mens Team in their game against Ashland Town FC!
Game Time: 7 pm Kick Off
Location: Poor Farm Park - 13400 Liberty School Rd, Ashland, VA
U14-U18 - 4 v 4
4 v 4
COACH: Luis
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 1 & 2
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U15 - Soccer Tennis
Soccer Tennis
COACH: Michelle
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Turf Box
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U15-U17 - July Footwork Series
July Footwork Series
COACH: Sam K.
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18: 1 v 1 Defending
U16-U18: 1 v 1 Defending
COACH: Lauryn Hutchinson
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 1
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18: 1 v 1 Defending
U16-U18: 1 v 1 Defending
COACH: Lauryn Hutchinson
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 1
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U16: Finishing
U13-U16: Finishing
COACH: TBD
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 2
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U15 - Soccer Tennis
Soccer Tennis
COACH: Kayla
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U15-U18 - High Speed Footwork
High Speed Footwork Class
COACH: Cici
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U18 - HIIT
HIIT
Location: UK Court
Coach: Michelle
Mandatory Attire: UK Black Training Shirt & Black Shorts
Attendance: Please hit the correct date & let us know if you will be attending.
Notes: Welcome to UK HIIT! Our group HIIT sessions serve as additional fitness classes aimed at enhancing muscular endurance. The objective is to encourage the body to exert maximum effort during the high-intensity intervals. Prioritize your preparation by ensuring you hydrate adequately and provide your body with proper fuel, as these sessions are intense.
U13-U15 - High Speed Footwork
High Speed Footwork Class
COACH: Michelle
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U16: 1v1, 2v1 Strategies
Coach: Michelle
Field: SCOR Outdoor Turf Field
Mandatory Attire: UK Black Training Shirt & Black Shorts
Attendance: Please hit the correct date & let us know if you will be attending.
U13-U15 - 4 v 4 Pick Up
4 v 4 Pick Up
COACH: Michelle
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Outdoor Turf Field
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U15 - Soccer Tennis
Soccer Tennis
COACH: Savannah
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U15-U17 - Soccer Tennis
Soccer Tennis
COACH: Savannah
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18: 1 v 1 Defending
U16-U18: 1 v 1 Defending
COACH: Lauryn Hutchinson
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 1
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U16: Finishing
U13-U16: Finishing
COACH: Savannah
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 2
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18: 1 v 1 Defending
U16-U18: 1 v 1 Defending
COACH: Lauryn Hutchinson
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 1
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U15-U17 - July Footwork Series
July Footwork Series
COACH: Raquan (Coach Q)
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U15 - Soccer Tennis
Soccer Tennis
COACH: Michelle
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Turf Box
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U14-U18 - 4 v 4
4 v 4
COACH: Luis & Kayla
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 1 & 2
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U16 - Wall Ball Series One
Wall Ball Series One
COACH: Michelle
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U16: Finishing
U13-U16: Finishing
COACH: Raquan (Coach Q)
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 2
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18: Central Mid Positional Work
U16-U18: Central Mid Positional Work
COACH: Lauryn Hutchinson
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 1
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
Saturday Fun Night
Welcome to UK Saturday Fun Night! A great time to practice your soccer skills and play a little soccer tennis!
COACH: Savannah, Zach & Q
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court/UK Turf Box
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U15-U18 - High Speed Footwork
High Speed Footwork Class
COACH: Cici
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U18 - HIIT
HIIT
Location: UK Court
Coach: Michelle
Mandatory Attire: UK Black Training Shirt & Black Shorts
Attendance: Please hit the correct date & let us know if you will be attending.
Notes: Welcome to UK HIIT! Our group HIIT sessions serve as additional fitness classes aimed at enhancing muscular endurance. The objective is to encourage the body to exert maximum effort during the high-intensity intervals. Prioritize your preparation by ensuring you hydrate adequately and provide your body with proper fuel, as these sessions are intense.
U13-U15 - High Speed Footwork
High Speed Footwork Class
COACH: Michelle
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U16: 1v1, 2v1 Strategies
Coach: Michelle
Field: SCOR Outdoor Turf Field
Mandatory Attire: UK Black Training Shirt & Black Shorts
Attendance: Please hit the correct date & let us know if you will be attending.
U13-U15 - 4 v 4 Pick Up
4 v 4 Pick Up
COACH: Michelle
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Outdoor Turf Field
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
Middle School Game
WELCOME TO SUMMER LEAGUE!!
WHO: Middle School - 7 v 7
COACHES: Savannah & Michelle
UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks
LOCATION: SCOR Outdoor Field - 1385 Overbrook Road, Richmond, VA
ABOUT: The Middle School division is characterized by coed 7v7 encounters with goalkeepers, lasting 50 minutes. These games are geared towards instilling a strong grasp of team tactics. At this level, we delve deeply into tactical instruction, as we expect players to have already attained a solid technical foundation.
GAME DAY 2 OF 8
High School Game #3
WELCOME TO SUMMER LEAGUE!!
WHO: High School - Game #3- 7 v 7
COACHES: Savannah & Michelle
UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks
LOCATION: SCOR Outdoor Field - 1385 Overbrook Road, Richmond, VA
ABOUT: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play.
GAME DAY 2 OF 8
High School Game #2
WELCOME TO SUMMER LEAGUE!!
WHO: High School - Game #2 - 7 v 7
COACHES: Kayla & Q
UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks
LOCATION: SCOR Outdoor Field - 1385 Overbrook Road, Richmond, VA
ABOUT: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play.
GAME DAY 2 OF 8
High School Game #1
WELCOME TO SUMMER LEAGUE!!
WHO: High School - Game #1 - 7 v 7
COACHES: Kayla & Q
UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks
LOCATION: SCOR Outdoor Field - 1385 Overbrook Road, Richmond, VA
ABOUT: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play.
GAME DAY 2 OF 8
U13-U15 - Soccer Tennis
Soccer Tennis
COACH: Savannah
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.