TRAINING SCHEDULE

Jul
6

Saturday Fun Night

Welcome to UK Saturday Fun Night! A great time to practice your soccer skills and play a little soccer tennis!

COACH: Luis, Zach & Q

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court/UK Turf Box

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
8

U13-U16: Finishing

U13-U16: Finishing

COACH: Yoni

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 2

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
9

Mini Summer Camp: 3v3/4v4 Fundraiser Tournament

MINI SUMMER CAMP: 3V3/4V4 FUNDRAISER TOURNAMENT

FREE SNOW CONES!!!!

UK family, we need your support! Three of our players have a chance to secure a pro contract, and we’re hosting a 3v3/4V4 fundraiser tournament to help make it happen. Zach Fontenot, Yoni Ramirez & Michelle Wienecke

DATE: Tuesday, July 9th

TIME: 2-5 PM

LOCATION: SCOR OUTDOOR TURF FIELD: 1385 Overbrook Road, Richmond, VA

This event is critical as some of our UK coaches have the opportunity to trial in Iceland, and your participation can help get them there, house them and feed them.

How You Can Help:

Sign Up Individually: Sign up solo and we’ll text you to find out if you have a team or if we need to place you on a team.

Tournament Details:

Team Size: Up to 5 players per team

Entry Fee: $45 per player

Prize: UK gear and a signed pro jersey for the winning team!

Can’t make it? You can make a donation by clicking the link below! Any additional donations are greatly appreciated. For more information, please text Lauryn.

Donations: https://www.unknwnterritory.com/pro-players-1

Let’s come together and support our players on their journey to the pros!

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Jul
10

U16-U18: 1 v 1 Defending

U16-U18: 1 v 1 Defending

COACH: Lauryn Hutchinson

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
10

U13-U16: Finishing

U13-U16: Finishing

COACH: Yoni

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 2

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
10

U16-U18: 1 v 1 Defending

U16-U18: 1 v 1 Defending

COACH: Lauryn Hutchinson

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
10

U13-U15 - Soccer Tennis

Soccer Tennis

COACH: Kayla

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
11

High School Game #1

WELCOME TO SUMMER LEAGUE!!

WHO: High School - Game #1 - 7 v 7

COACHES: Kayla & Anessa

UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks

LOCATION: SCOR Outdoor Field - 1385 Overbrook Road, Richmond, VA

ABOUT: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play.


GAME DAY 3 OF 8

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Jul
11

High School Game #2

WELCOME TO SUMMER LEAGUE!!

WHO: High School - Game #2 - 7 v 7

COACHES: Kayla & Anessa

UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks

LOCATION: SCOR Outdoor Field - 1385 Overbrook Road, Richmond, VA

ABOUT: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play.


GAME DAY 3 OF 8

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Jul
11

High School Game #3

WELCOME TO SUMMER LEAGUE!!

WHO: High School - Game #3- 7 v 7

COACHES: Kayla & ?

UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks

LOCATION: SCOR Outdoor Field - 1385 Overbrook Road, Richmond, VA

ABOUT: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play.


GAME DAY 3 OF 8

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Jul
11

Middle School Game

WELCOME TO SUMMER LEAGUE!!

WHO: Middle School - 7 v 7

COACHES: Sam K. & ?

UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks

LOCATION: SCOR Outdoor Field - 1385 Overbrook Road, Richmond, VA

ABOUT: The Middle School division is characterized by coed 7v7 encounters with goalkeepers, lasting 50 minutes. These games are geared towards instilling a strong grasp of team tactics. At this level, we delve deeply into tactical instruction, as we expect players to have already attained a solid technical foundation.


GAME DAY 3 OF 8

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Jul
13

U13-U18 - HIIT

HIIT

Location: UK Court

Coach: TBD

Mandatory Attire: UK Black Training Shirt & Black Shorts

Attendance: Please hit the correct date & let us know if you will be attending.

Notes: Welcome to UK HIIT! Our group HIIT sessions serve as additional fitness classes aimed at enhancing muscular endurance. The objective is to encourage the body to exert maximum effort during the high-intensity intervals. Prioritize your preparation by ensuring you hydrate adequately and provide your body with proper fuel, as these sessions are intense.

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Jul
13

Saturday Fun Night

Welcome to UK Saturday Fun Night! A great time to practice your soccer skills and play a little soccer tennis!

COACH: Luis & TBD

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court/UK Turf Box

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
15

U13-U16: Finishing

U13-U16: Finishing

COACH: TBD

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 2

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
16

U14-U18 - 4 v 4

4 v 4

COACH: Luis

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1 & 2

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
16

U13-U15 - Soccer Tennis

Soccer Tennis

COACH: Michelle

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Turf Box

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
17

U16-U18: 1 v 1 Defending

U16-U18: 1 v 1 Defending

COACH: Lauryn Hutchinson

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
17

U13-U16: Finishing

U13-U16: Finishing

COACH: TBD

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 2

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
17

U16-U18: 1 v 1 Defending

U16-U18: 1 v 1 Defending

COACH: Lauryn Hutchinson

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
17

U13-U15 - Soccer Tennis

Soccer Tennis

COACH: Kayla

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
19

U13-U15 - 4 v 4 Pick Up

4 v 4 Pick Up

COACH: TBD

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Outdoor Turf Field

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
20

U13-U18 - HIIT

HIIT

Location: UK Court

Coach: TBD

Mandatory Attire: UK Black Training Shirt & Black Shorts

Attendance: Please hit the correct date & let us know if you will be attending.

Notes: Welcome to UK HIIT! Our group HIIT sessions serve as additional fitness classes aimed at enhancing muscular endurance. The objective is to encourage the body to exert maximum effort during the high-intensity intervals. Prioritize your preparation by ensuring you hydrate adequately and provide your body with proper fuel, as these sessions are intense.

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Jul
20

Saturday Fun Night

Welcome to UK Saturday Fun Night! A great time to practice your soccer skills and play a little soccer tennis!

COACH: Luis & TBD

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court/UK Turf Box

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
22

U13-U16: Finishing

U13-U16: Finishing

COACH: TBD

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 2

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
23

U14-U18 - 4 v 4

4 v 4

COACH: Luis

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1 & 2

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
23

U13-U15 - Soccer Tennis

Soccer Tennis

COACH: Michelle

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Turf Box

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
24

U16-U18: 1 v 1 Defending

U16-U18: 1 v 1 Defending

COACH: Lauryn Hutchinson

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
24

U13-U16: Finishing

U13-U16: Finishing

COACH: TBD

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 2

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
24

U16-U18: 1 v 1 Defending

U16-U18: 1 v 1 Defending

COACH: Lauryn Hutchinson

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
24

U13-U15 - Soccer Tennis

Soccer Tennis

COACH: Kayla

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
25

U16-U18: Attacking 1 v 1

U16-U18: Attacking 1 v 1 - Technical Passing Patterns

COACH: Lauryn Hutchinson

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
25

U13-U15 - 4 v 4 Pick Up

4 v 4 Pick Up

COACH: Luis

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 2

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
25

U13-U15 - Skill Moves

Skill Moves

COACH: TBD

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
25

U15-U17 - Skill Moves

Skill Moves

COACH: TBD

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
27

U13-U18 - HIIT

HIIT

Location: UK Court

Coach: TBD

Mandatory Attire: UK Black Training Shirt & Black Shorts

Attendance: Please hit the correct date & let us know if you will be attending.

Notes: Welcome to UK HIIT! Our group HIIT sessions serve as additional fitness classes aimed at enhancing muscular endurance. The objective is to encourage the body to exert maximum effort during the high-intensity intervals. Prioritize your preparation by ensuring you hydrate adequately and provide your body with proper fuel, as these sessions are intense.

View Event →
Jul
27

Saturday Fun Night

Welcome to UK Saturday Fun Night! A great time to practice your soccer skills and play a little soccer tennis!

COACH: Luis & TBD

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court/UK Turf Box

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
29

UK F.C. MENS GAME

Come out and support the UK F.C. Mens Team in their game against Ashland Town FC!

Game Time: 7 pm Kick Off

Location: Poor Farm Park - 13400 Liberty School Rd, Ashland, VA

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Jul
30

U14-U18 - 4 v 4

4 v 4

COACH: Luis

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1 & 2

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
30

U13-U15 - Soccer Tennis

Soccer Tennis

COACH: Michelle

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Turf Box

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
31

U16-U18: 1 v 1 Defending

U16-U18: 1 v 1 Defending

COACH: Lauryn Hutchinson

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
31

U16-U18: 1 v 1 Defending

U16-U18: 1 v 1 Defending

COACH: Lauryn Hutchinson

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
31

U13-U16: Finishing

U13-U16: Finishing

COACH: TBD

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 2

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
31

U13-U15 - Soccer Tennis

Soccer Tennis

COACH: Kayla

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
6

U13-U18 - HIIT

HIIT

Location: UK Court

Coach: Michelle

Mandatory Attire: UK Black Training Shirt & Black Shorts

Attendance: Please hit the correct date & let us know if you will be attending.

Notes: Welcome to UK HIIT! Our group HIIT sessions serve as additional fitness classes aimed at enhancing muscular endurance. The objective is to encourage the body to exert maximum effort during the high-intensity intervals. Prioritize your preparation by ensuring you hydrate adequately and provide your body with proper fuel, as these sessions are intense.

View Event →
Jul
5

U13-U15 - 4 v 4 Pick Up

4 v 4 Pick Up

COACH: Michelle

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Outdoor Turf Field

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
3

U13-U15 - Soccer Tennis

Soccer Tennis

COACH: Savannah

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
3

U15-U17 - Soccer Tennis

Soccer Tennis

COACH: Savannah

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
3

U16-U18: 1 v 1 Defending

U16-U18: 1 v 1 Defending

COACH: Lauryn Hutchinson

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
3

U13-U16: Finishing

U13-U16: Finishing

COACH: Savannah

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 2

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
3

U16-U18: 1 v 1 Defending

U16-U18: 1 v 1 Defending

COACH: Lauryn Hutchinson

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
2

U13-U15 - Soccer Tennis

Soccer Tennis

COACH: Michelle

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Turf Box

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
2

U14-U18 - 4 v 4

4 v 4

COACH: Luis & Kayla

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1 & 2

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jul
1

U13-U16: Finishing

U13-U16: Finishing

COACH: Raquan (Coach Q)

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 2

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jun
29

Saturday Fun Night

Welcome to UK Saturday Fun Night! A great time to practice your soccer skills and play a little soccer tennis!

COACH: Savannah, Zach & Q

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court/UK Turf Box

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jun
29

U13-U18 - HIIT

HIIT

Location: UK Court

Coach: Michelle

Mandatory Attire: UK Black Training Shirt & Black Shorts

Attendance: Please hit the correct date & let us know if you will be attending.

Notes: Welcome to UK HIIT! Our group HIIT sessions serve as additional fitness classes aimed at enhancing muscular endurance. The objective is to encourage the body to exert maximum effort during the high-intensity intervals. Prioritize your preparation by ensuring you hydrate adequately and provide your body with proper fuel, as these sessions are intense.

View Event →
Jun
29

U13-U15 - High Speed Footwork

High Speed Footwork Class

COACH: Michelle

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jun
28

U13-U15 - 4 v 4 Pick Up

4 v 4 Pick Up

COACH: Michelle

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Outdoor Turf Field

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Jun
27

Middle School Game

WELCOME TO SUMMER LEAGUE!!

WHO: Middle School - 7 v 7

COACHES: Savannah & Michelle

UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks

LOCATION: SCOR Outdoor Field - 1385 Overbrook Road, Richmond, VA

ABOUT: The Middle School division is characterized by coed 7v7 encounters with goalkeepers, lasting 50 minutes. These games are geared towards instilling a strong grasp of team tactics. At this level, we delve deeply into tactical instruction, as we expect players to have already attained a solid technical foundation.


GAME DAY 2 OF 8

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Jun
27

High School Game #3

WELCOME TO SUMMER LEAGUE!!

WHO: High School - Game #3- 7 v 7

COACHES: Savannah & Michelle

UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks

LOCATION: SCOR Outdoor Field - 1385 Overbrook Road, Richmond, VA

ABOUT: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play.


GAME DAY 2 OF 8

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Jun
27

High School Game #2

WELCOME TO SUMMER LEAGUE!!

WHO: High School - Game #2 - 7 v 7

COACHES: Kayla & Q

UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks

LOCATION: SCOR Outdoor Field - 1385 Overbrook Road, Richmond, VA

ABOUT: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play.


GAME DAY 2 OF 8

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Jun
27

High School Game #1

WELCOME TO SUMMER LEAGUE!!

WHO: High School - Game #1 - 7 v 7

COACHES: Kayla & Q

UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks

LOCATION: SCOR Outdoor Field - 1385 Overbrook Road, Richmond, VA

ABOUT: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play.


GAME DAY 2 OF 8

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Jun
26

U13-U15 - Soccer Tennis

Soccer Tennis

COACH: Savannah

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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