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Injury Prevention & HIIT

Topic: Injury Prevention & HIIT

COACH: Cici Fox - Assisted by Sam K.

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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September 6

Injury Prevention & Plyos

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September 9

High Pace 3v2's