Topic: High Speed Ball Mastery

Description: This session will focus on enhancing technical skills and footwork, challenging both feet, improving balance, ball fitness, and speed. Get ready for over 1,000 touches and a workout that pushes you to the next level!

COACH: Coach Q

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1 - 1/2 Field

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

Topic: Wall Ball

DESCRIPTION: Wall Ball Series #1 is an intensive passing series that Lauryn has used to train elite players, preparing them for National Team Camps, college-level competition, and high-stakes tournaments. This 60-minute session ranks among the toughest UK F.C. training programs.

COACH: Lauryn Hutchinson

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

Topic: Sprint/Running Mechanics

Description: Improve running efficiency and speed through drills that focus on form, gait, and overall biomechanics. Athletes will learn and fine tune their technique to enhance speed, reduce injury risk, and optimize movement patterns for better performance in sprints.

COACH: Evan Leach

TENNIS SHOES PREFERRED

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Indoor Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

Coach: Lauryn Hutchinson

Mandatory Attire: College Pro Training Shirt or UK Black Training Shirt & Black Shorts

Location: SCOR Turf Field 1

Topic: Lift

COACH: Keira White

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

Topic: Numbers Up/Numbers Down

Description: Numbers Up/Numbers Down is a critical soccer concept that demands quick decision-making. Train with Lauryn to sharpen your ability to attack and finish effectively, whether you're outnumbered or have the advantage!

COACH: Lauryn Hutchinson

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

Topic: High Speed Passing

Description: In addition to her renowned defending sessions, Lauryn Hutchinson is highly regarded for her high-speed passing progression training. These high-intensity sessions are essential for players aiming to compete at an elite level. Join Lauryn to refine your skills with both feet and elevate your understanding of the game.

Coach: Lauryn Hutchinson

Mandatory Attire: Black UK Training Shirt & Black Shorts

Location: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

Topic: Finishing

Description: Coach Suki has been a part of the UK coaching team for two years, consistently pushing players to develop a stronger, more resilient mindset. This class is not for the faint of heart—come prepared with thick skin. Coach Suki demands top effort and discipline. The Finishing class is designed for players with one goal in mind: to SCORE. 🚀

COACH: Suki

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1 - 1/2 Field

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

Topic: High Speed Ball Mastery

Description: This session will focus on enhancing technical skills and footwork, challenging both feet, improving balance, ball fitness, and speed. Get ready for over 1,000 touches and a workout that pushes you to the next level!

COACH: Coach Q

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1 - 1/2 Field

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

Topic: Wall Ball

DESCRIPTION: Wall Ball Series #1 is an intensive passing series that Lauryn has used to train elite players, preparing them for National Team Camps, college-level competition, and high-stakes tournaments. This 60-minute session ranks among the toughest UK F.C. training programs.

COACH: Lauryn Hutchinson

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

Topic: Sprint/Running Mechanics

Description: Improve running efficiency and speed through drills that focus on form, gait, and overall biomechanics. Athletes will learn and fine tune their technique to enhance speed, reduce injury risk, and optimize movement patterns for better performance in sprints.

COACH: Evan Leach

TENNIS SHOES PREFERRED

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Indoor Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

Coach: Lauryn Hutchinson

Mandatory Attire: College Pro Training Shirt or UK Black Training Shirt & Black Shorts

Location: SCOR Turf Field 1

Topic: Numbers Up/Numbers Down

Description: Numbers Up/Numbers Down is a critical soccer concept that demands quick decision-making. Train with Lauryn to sharpen your ability to attack and finish effectively, whether you're outnumbered or have the advantage!

COACH: Lauryn Hutchinson

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

Topic: High Speed Passing

Description: In addition to her renowned defending sessions, Lauryn Hutchinson is highly regarded for her high-speed passing progression training. These high-intensity sessions are essential for players aiming to compete at an elite level. Join Lauryn to refine your skills with both feet and elevate your understanding of the game.

Coach: Lauryn Hutchinson

Mandatory Attire: Black UK Training Shirt & Black Shorts

Location: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

Topic: High Speed Ball Mastery

Description: This session will focus on enhancing technical skills and footwork, challenging both feet, improving balance, ball fitness, and speed. Get ready for over 1,000 touches and a workout that pushes you to the next level!

COACH: Coach Q

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1 - 1/2 Field

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

Topic: Finishing

Description: Coach Suki has been a part of the UK coaching team for two years, consistently pushing players to develop a stronger, more resilient mindset. This class is not for the faint of heart—come prepared with thick skin. Coach Suki demands top effort and discipline. The Finishing class is designed for players with one goal in mind: to SCORE. 🚀

COACH: Suki

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1 - 1/2 Field

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

Topic: Wall Ball

DESCRIPTION: Wall Ball Series #1 is an intensive passing series that Lauryn has used to train elite players, preparing them for National Team Camps, college-level competition, and high-stakes tournaments. This 60-minute session ranks among the toughest UK F.C. training programs.

COACH: Lauryn Hutchinson

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

Topic: Sprint/Running Mechanics

Description: Improve running efficiency and speed through drills that focus on form, gait, and overall biomechanics. Athletes will learn and fine tune their technique to enhance speed, reduce injury risk, and optimize movement patterns for better performance in sprints.

COACH: Evan Leach

TENNIS SHOES PREFERRED

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Indoor Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

UK F.C. MEN’S TEAM VS SCREAMING EAGLES FC

WHEN: Saturday January 25, 2025

TIME: 12:00 pm Start Time

WHERE: River City Sportsplex - Field 12

ADDRESS: 13030 Genito Rd, Midlothian, VA 23112

Come out and support our Men’s team this Saturday when they play against the Screaming Eagles FC! We look forward to seeing everyone there!

Topic: Lift

COACH: Keira White

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

Topic: Numbers Up/Numbers Down

Description: Numbers Up/Numbers Down is a critical soccer concept that demands quick decision-making. Train with Lauryn to sharpen your ability to attack and finish effectively, whether you're outnumbered or have the advantage!

COACH: Lauryn Hutchinson

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

Topic: High Speed Passing

Description: In addition to her renowned defending sessions, Lauryn Hutchinson is highly regarded for her high-speed passing progression training. These high-intensity sessions are essential for players aiming to compete at an elite level. Join Lauryn to refine your skills with both feet and elevate your understanding of the game.

Coach: Lauryn Hutchinson

Mandatory Attire: Black UK Training Shirt & Black Shorts

Location: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

Topic: High Speed Ball Mastery

Description: This session will focus on enhancing technical skills and footwork, challenging both feet, improving balance, ball fitness, and speed. Get ready for over 1,000 touches and a workout that pushes you to the next level!

COACH: Coach Q

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1 - 1/2 Field

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

Topic: Bike & Volley Finishing

Description: Coach Suki has been a part of the UK coaching team for two years, consistently pushing players to develop a stronger, more resilient mindset. This class is not for the faint of heart—come prepared with thick skin. Coach Suki demands top effort and discipline. The Volley & Bike class is designed for players with one goal in mind: to SCORE. 🚀

COACH: Suki

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1 - 1/2 Field

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

Coach: Lauryn Hutchinson

Mandatory Attire: College Pro Training Shirt or UK Black Training Shirt & Black Shorts

Location: SCOR Turf Field 1

Topic: Lift

COACH: Keira White

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

Topic: Numbers Up/Numbers Down

Description: Numbers Up/Numbers Down is a critical soccer concept that demands quick decision-making. Train with Lauryn to sharpen your ability to attack and finish effectively, whether you're outnumbered or have the advantage!

COACH: Lauryn Hutchinson

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

Topic: High Speed Passing

Description: In addition to her renowned defending sessions, Lauryn Hutchinson is highly regarded for her high-speed passing progression training. These high-intensity sessions are essential for players aiming to compete at an elite level. Join Lauryn to refine your skills with both feet and elevate your understanding of the game.

Coach: Lauryn Hutchinson

Mandatory Attire: Black UK Training Shirt & Black Shorts

Location: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.