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3v3 Pick Up

Coach: Luis, iisa & Alec

Mandatory Attire: College Pro Training Shirt or UK Black Training Shirt & Black Shorts

Location: SCOR Turf Field 1

Notes: Welcome to UK 3v3, where we guide you in comprehending the crucial principles of movement, spacing, shape, and, most importantly, decision-making both in possession and out of possession. Our program not only emphasizes these fundamental aspects but also integrates aerobic training and anaerobic training. The anaerobic training involves high-intensity, brief efforts that aim to enhance your power, speed, and strength. Join us for a holistic approach to skill development and physical conditioning.

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April 15

1 v 1 Strategies

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April 17

UK HIIT